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Fitness Systems Rx
Testimonials
Matthew Lucas —
Bottom line it's about being pain free. I'm 45 and a former college athlete. Let's just say my body doesn't always comply with the requests my mind is asking. Jimmy really knows how to get down to the root of the issue and then SOLVE IT. Here's an example. Arthritis in my right big toe. My Podiatrist said your right leg is longer than you left, putting pressure on your toe. Put these orthotics in your left shoe, that should make you feel better.
Orthopedic Surgeon says - looks as though with your rapid growth as a teenager (im 6'7") that your right leg is slightly longer than your left. Im going to research some options surgically - possibly a brace and PT. What insurance plan do you have?
Jimmy "Matt your hip flexors and soaze are all f'd up from a combination of you leaning over for things because of your height, your leg and hip position from driving and tightness in your hamstrings. It's pulling your pelvis out of alignment and dropping your right leg lower than the left. Here is an egoscue regimen to fix that." 12 days later and im pain free.
I can't recommend these guys enough especially for the 40+ crowd. Before you get surgery or anything else radical try them out.
Vinny Porti —
Fitness system RX is a new studio with a new outlook on developing your body. Not only will you build muscle but it will improve upon your posture, flexibility, stamina and way of thinking when it comes to health and fitness. Probably the best workout I've done in all my years. I've been an athlete for my whole life. Have traveled the world to play baseball and have been to countless camps and training sessions for weight training, to speed training and flexibility. This class will develop both your body and mind in all areas. Very down to earth and great staff and trainers. Price is on point when you think about everything you get out of it for a private lesson. 2 thumbs up for this new studio trying to revolutionize the fitness game as we know it.